Pure Barre uses small weights to tone arms.
Small red balls are also used in classes to slim thighs and legs.
Pure Barre also uses a red tube for stretching exercises.
Unique to Pure Barre, many exercises are performed on a ballet barre. There are a wide variety of different ways to "Lift, Tone, and Burn" on the barre.
Katie Lowder has just opened a Pure Barre studio in Montgomery located at the A and P lofts. It is my new favorite way to stay fit! http://purebarre.com/AL-montgomery/index.html
Not only does Pure Barre Montgomery have great workouts, but they also have the cutest work out clothes!
Pure Barre Montgomery has a great selection of Lucy, Splits 59, and Pure Barre apparel. I love adding cute Pure Barre clothes to my closet
I hope you all try Pure Barre. You will not be disappointed! It is the best form of exercise. I hope you like Pure Barre as much as I do!
Stay sweet and stylish!
xoxo,
Lilla Bea
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