Saturday, February 23, 2013

Fashionable Fitness with Pure Barre

Pure Barre is my new favorite activity. Pure Barre is a type of exercise combining aerobics, yoga, and pilates to tone muscles and change bodies. I am already seeing results after just eight classes. Each class lasts for 55 minutes and uses only three pieces of exercise equipment to perform its motto "Life, Tone, Burn."


Pure Barre uses small weights to tone arms.


Small red balls are also used in classes to slim thighs and legs.


Pure Barre also uses a red tube for stretching exercises.


Unique to Pure Barre, many exercises are performed on a ballet barre. There are a wide variety of different ways to "Lift, Tone, and Burn" on the barre.


Katie Lowder has just opened a Pure Barre studio in Montgomery located at the A and P lofts. It is my new favorite way to stay fit! http://purebarre.com/AL-montgomery/index.html


Not only does Pure Barre Montgomery have great workouts, but they also have the cutest work out clothes!


Pure Barre Montgomery has a great selection of Lucy, Splits 59, and Pure Barre apparel. I love adding cute Pure Barre clothes to my closet

I hope you all try Pure Barre. You will not be disappointed! It is the best form of exercise. I hope you like Pure Barre as much as I do!

Stay sweet and stylish!
xoxo,
Lilla Bea

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